Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, February 23, 2014

Scenes From La Ciclovía


Holding hands, a couple pedals down Ave. Septima. 
Recently, Bogotá's famed Ciclovia has been packed. And it's not just cyclists, but also walkers, joggers, and skaters. And folks aren't out just out exercising: they're also advertising products, campaigning for candidates and demanding rights for their pit bulls
Riding room only: A packed Ciclovia. 


Not only for two-wheelers. A couple skates past a mural on Calle 26.

On Calle 26, a bicyclist and a TransMilenio bus pass each other. When the TM line was created on 26th, city officials worried that the buses' draft would endanger cyclists. But I haven't heard of any accidents. 

Near the Parque Nacional, cyclists pass left-wing political banners. 



Learning to ride on training wheels. 
I've seen lots of these green Gran Estacion bikes recently on La Ciclovia. The shopping mall must be either lending or renting bikes. 
Swingin' in the Recrovia in the Parque Nacional. 
Cyclists carry flags for the Union Patriotica, a political party.
By Mike Ceaser, of Bogotá Bike Tours

Tuesday, May 21, 2013

Importing the American Way of Death

Future fat? Young women leave a Bogotá McDonald's
with ice cream cones. 

This NY Times story has got to be one of the most startling (and ignored) pieces of news reported in recent years: Immigrants to the United States, despite better education, nutrition and health care, are dying younger and suffering more chronic diseases than did their parents and grandparents back home, mostly in Latin America.

That's because, along with the benefits they find in the U.S., these immigrants also adopt U.S. habits, including too much food, especially fatty foods, and a sedentary lifestyle. The predictable results include obesity, diabetes and cardiovascular disease.

Celebrating American culture! Lots of Dunkin' Donuts in
Bogotá, too. 
So, will somebody please explain to me why Colombians (and others across the planet) are embracing this deadly American lifestyle?

(Hint: Maybe because corporations make huge profits from it.)

The recent book 'Salt Sugar Fat,' by Michael Moss, documented how big corporations aggressively market unhealthy foods to kids and adults with few scruples. Why should we expect companies to behave any better in Colombia?

On the path to the American Way, forget traditional
fruit markets like Paloquemao....
United States fast food chains such as McDonald's and Dunkin' Donuts are invading Colombia, hand in hand with sugary drink makers Coca Cola and Pepsi, promoting chronic diseases which rob years from people's lives. El Tiempo editorialized last month that more than half of Colombians are overweight or obese. (In contrast, one of every six children under age five and one out of every six pregnant women is anemic, numbers which are particularly high in rural areas.) Convenience stores, like the Oxxos colonizing Bogotá, hawking unhealthy processed foods, are trying to drive out traditional mom-and-pop stores which feature breads, fruits and vegetables.


...and head to processed, fat-packed products at chain stores. 
Already, several Latin American countries, including Chile, Argentina and Mexico, are among the world leaders in per-capita cola consumption. Colombians consume about 50 liters per capita per year - just a little more than one third of the 130 liters an average Argentinian drinks - but you can be sure that the soft drink companies are doing their best to make Colombians drink more sugar.

The chronic diseases caused by overeating create huge costs for health care systems and are compounded by trends toward sedentarism, fueled by increasing car use.

These two people just bought churros -
deep fried fat in batter. 
El Tiempo reports that in 2009 Colombia's Congress passed a law intended to combat the country's increasing junk-foodedness, but that it was never regulated or enforced.

Peru recently passed such a law, which restricts advertising to children and the sale of unhealthy foods in kiosks. The law is, naturally, opposed by stores and advertisers, which make lots of money by pushing harmful stuff onto children. But, incredibly, a Catholic Church leader also attacked the new law as a restriction of freedom and parental authority. Strange, isn't it, for a church that's so eager to prohibit so many other things. Or is it that abortion, euthenasia and gay marriage are moral issues, but child obesity and heart attacks are not?

In practice, the avalanche of junk food advertising just leaves both kids and parents at the mercy of predatory corporations.


Vitamins! But the churros seller has the nerve to label their junk food 'nutritional.'

Another goal of the American way of death is to stamp out low-profit habits such as bicycling... 

and walking...
and replace them with the profitable car driving. 
By Mike Ceaser, of Bogotá Bike Tours

Sunday, February 19, 2012

Four Legs on Two Wheels On La Ciclovia


I couldn't help posting this picture I took on today's Ciclovia of this four-legged cyclist.

Usually, of course, it's the person who's on two wheels, with the canine companion running alongside.

Perhaps this is a case of dog-walks-man.

This kid also had it good, thanks to hard-trotting parents. 

By Mike Ceaser, of Bogotá Bike Tours